Slow n' Steady 360

Hi, I’m Laurie S. Perrin, MD, Board Certified in OB/GYN, Lifestyle Medicine and founder of SNS360.

At SNS360 we utilize evidence-based approaches and human coaching to build sustainable, long lasting habits. We do this by grasping onto, and building upon, your urge to change — slowly and steadily.

SNS360 is accessible to everyone. Our philosophy is based on five habitual practices with three basic steps: learn a new habit, practice it, and make it a part of your everyday life.

Slow 'n Steady 360 employs the principles of lifestyle medicine to enhance your way of life and support graceful aging.

Personalized Health Consultation

Enjoy an introductory 30-minute one-on-one session with Dr. Laurie S. Perrin to discuss your health and set achievable goals to enhance your overall well-being.

Schedule Your Into Session Now

Get Moving

Explore my YouTube channel for complimentary workout classes.

Browse Class Library

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