What SNS Program Participants Are Saying...

"A few years ago, I felt like I was in a constant battle with perimenopause – bloated, moody, sleep-deprived, and disliking the changes in my body. But in just a few months, Slow n Steady 360 has been a game-changer. Dr. Laurie Perrin's program is both straightforward and challenging, grounded in science, and remarkably effective. What sets Dr. Perrin apart is her understanding. She embraces the journey of aging gracefully and wholeheartedly encourages everyone to live their best lives. I wholeheartedly recommend Slow N Steady 360. Dr. Perrin and her team are phenomenal, and their approach to wellness is truly transformative."

"I finally feel like I'm on track after a long time. I'm eating better, moving more, and simply taking better care of myself. It's incredible to see my clothes fitting better and waking up with a smile on my face. Thank you immensely for guiding me on this journey."

"I'm thoroughly enjoying the 6-month program. Adopting intentional fueling has truly transformed my well-being. My sleep has improved, and my gut feels significantly better overall. It's been a remarkable experience! Additionally, I'm loving the HIIT workouts; they're perfect for those days when time is short or the weather isn't cooperating for outdoor exercise. Thank you for putting together such an effective program!"

"After our annual appointment in August, I started intermittent fasting, and in just three months, I've shed 15 pounds! I feel incredible, better than I have in years, with the kind of energy I had back in my twenties. I even convinced my friend to give it a try, and she's already down 7 pounds in two months. It feels like magic!"

"I love the freedom of enjoying weekends where I can relax and indulge in whatever I choose, knowing it won't derail my progress. Come Monday morning, I'm back to intermittent fasting and eating clean without skipping a beat. Thanks to your guidance, living a healthy lifestyle feels completely achievable!"